Sugar Free Challenge

All are welcome!

Paid what you want...

Learn To:

Create a new habit around sweets

Reset your taste Buds

Improved energy levels and weight management

Make recipes that are sugar-free

Reduced Risk of type 2 diabetes, heart disease, and certain cancers

Balance mood and blood sugar levels

What You'll Get:

You'll prepare

recipes with out sugar

You'll receive

daily communication via email and WhatsApp

You'll learn to

Replace old favorites with new healthy options.

You'll meet

a community of "Woke" Wellness Women.

You'll leave

With a skills and tips that will last a life time.

You'll get encouragement

to eat a whole food, plant based life style

Your Hosts

Carla Rabb DeRosa

Carla Rabb DeRosa is a Wellness RAWx (pronounced rock) Star! She is a Certified Food Medicine and Raw Foods Instructor and Kemetic Yoga Instructor. She is also a Certified Urban Farmer trained by Truly Living Well Center for Natural Urban Agriculture. Carla has combined her love for engaging and teaching with her passion for supporting people to heal themselves. Her raw food and plant medicine events, retreats, books and products introduce the use of food, herbs, oils, supplements and fitness to health seekers and their families from all over the world.

Carla leads virtual and in-person communities of health and whole food enthusiasts. Carla is committed to helping people expand their awareness of nutrition and health by sharing the benefits of raw and healing foods, mediation and yoga. Carla lives with her family based in the Sea Islands of South Carolina and serves primarily women and families from all over the world.

“We each have only one physical vehicle which has to deliver a lifetime of experience. We must fortify our bodies, in order to do what we have come here to spiritually do.” – Carla Rabb DeRosa.

Sheba Israel, CHHC

Sheba Isreal, is an IIN Certified Holistic Health Coach. This wife, mother of 6, homeschooler, COO of a family owned healthy beverage company, and passionate wellness educator, is a self described “butcher, baker and candlestick maker.” To say that she’s busy is an understatement. But it's also one of the reasons she chose to practice as a wellness professional. Because Sheba knows what it's like to get out of sync with living a healthy, balanced lifestyle from time to time, she relishes supporting other women and their families with the sometimes overwhelming task of creating healthy habits for optimal health.

Sheba's passion for sharing over a decade worth of knowledge about health and wellness is why she has regularly been invited to speak and facilitate workshops for Girl Trek Atlanta: Southside Sistah’s, United Medical and Business Institute, College Park Tumbleweeds Gymnastics, the YMCA, Atlanta Fulton County Library and act as guest wellness expert on radio/podcast, both in the US and Canada. She is our resident "healthy habits guru and lives by the mantra that "Disease is not hereditary. Habits are. So when you change your habits, you change your life."-Sheba Israel